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Breaking the stigma: supporting mental health in the Armed Forces community

Why military mental health stigma can persist Conversations around mental health have improved significantly in recent years, both within society and across our armed forces…

By Natasha Mason
The hidden mental health impact of physical injuries in the Armed Forces

Physical injury and psychological wellbeing When people think about service-related injuries, the focus is often on the physical impact. However, for many serving personnel and…

By Natasha Mason
Mental Health Awareness Week: supporting the Armed Forces community through connection and conversation

Mental Health Awareness Week: why it matters Mental Health Awareness Week takes place from 11–17 May 2026 and provides an important opportunity to reflect on…

By Natasha Mason
Army v Navy 2026 – it’s more than just a day at the rugby

As Army v Navy Rugby 2026 arrives, most of the conversation will quite rightly focus on the rugby, the rivalry and the bragging rights that…

By Natasha Mason
Early recognition of emotional and psychological trauma in service personnel

Operational activity can place significant psychological and physical strain on service personnel. While most individuals experience short-term stress reactions that settle naturally, it’s key to…

By Natasha Mason
The Armed Forces treat physical injuries fast – so why not mental ones?

When a soldier suffers a broken leg on the battlefield, treatment is often immediate. Casts are applied, surgeries scheduled, rehabilitation carefully planned, and there is…

By Bolt Burdon Kemp
Is enough being done to help better support Women in the Armed Forces?

It has become increasingly concerning to see the rising complaints of sexual violence against women in the Armed Forces – an institution described as a…

By Bolt Burdon Kemp
Adjustment disorder and depression: What is the difference and what can I do about them?

While the stigma surrounding mental health is reducing across society, issues remain prominent in the Armed Forces. In particular, the Office for Veterans’ Affairs report…

By Phoebe Newell
Don’t call me pretty: Why outdated views of females in the forces must change

The tragic death of Gunner Jaysley Beck sent shockwaves across the military community when the inquest into her death concluded the Army failed to take…

By Claire Withey
Why is the military still allowed to recruit 16-year-olds?

In 2016, I wrote a blog addressing the growing calls for the military recruitment age to be raised to 18. This followed a report prepared…

By Hannah Swarbrick
The benefits of playing sport in PTSD recovery

Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that affects millions of people worldwide. It is often a result of experiencing or witnessing…

By Cameron Upton
Sexual harassment complaints “more than a minimal contributory part” in tragic death of Jaysley Beck

The death of Jaysley Beck was in part caused by the Army’s handling of her complaint, a coroner has ruled. The inquest heard that Ms…

By Claire Withey
‘I took part in completely inappropriate mental health training in the Armed Forces’

I have many experiences from my 19-year service in the Royal Navy; some helped shape the life I have today and some still leave me…

By Natasha Mason
Are veterans with mental health issues being failed by the Armed Forces Compensation Scheme?

The newly-released UK Armed Forces Compensation Scheme Statistics for the last 20 years is a concerning read, with just a fraction of claims paid out…

By Natasha Mason
UK Armed Forces Mental Health Statistics 23/24: Progress and Concerns

There has been a major shift in society towards mental health. Over the last decade, after the Covid-19 pandemic, there has been an increase in…

By Marie-Joelle Theanne
The MOD’s recruitment crisis: What is going on?

UK troop numbers have plummeted to the lowest levels since the early 1800s after a 32% decline in recruits, new MOD data has revealed. All…

By Marie-Joelle Theanne
Op COURAGE – The NHS service supporting veteran’s mental health

The holidays can often be a difficult time for Service personnel who may struggle with their mental health. I wanted to raise awareness about one…

By Phoebe Newell
How Non-Freezing Cold Injuries (NFCI) can impact military personnel far beyond a cold snap

With Christmas just around the corner, the weather is getting colder. For a number of military personnel, this change causes a significant amount of anxiety…

By Cameron Upton
The rise in missed opportunities related to mental health and self harm

At Bolt Burdon Kemp we have noticed a rise in cases and enquiries to the Military Claims team, related to missed opportunities in diagnosing and…

By Marie-Joelle Theanne
The “Warrior Mentality” and the impact on service personnel in accessing medical help

The Military exists in a culture of toughness, where an individual’s strength, resilience and perseverance are rewarded by being promoted through the ranks. This culture…

By Emily White

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