Help & support for sexual abuse survivors

Moving forward after experiencing sexual abuse or assault can feel incredibly daunting without a safe and understanding support network around you. Our dedicated help and support pages contain a variety of sensitive resources you can call on whenever you feel ready.
We provide thoughtful information to help you navigate your recovery, offering guidance on trauma-informed therapy and wellbeing services you can access at your own pace. You can also explore insights into how processing such events might affect your emotional health and day-to-day life.
We have also included links to confidential helplines, specialist charities, and survivor support groups. Reaching out to these organisations can help you build a secure network and find people who offer genuine empathy and a safe space to be heard.
View our help and support pages here: